Firstly, happy birthday to my sister Kelly who lives in New Zealand!
Today was a big test for me, I’m back to work after a brilliant 2 weeks off, I knew I wouldn’t want to run after work, but I’m a zombie in the mornings and knew that I’d come to far to give up.
5.30am alarm it is!
I felt tired anyway as I don’t sleep properly before I go back to work. But I got up had an oat bar and banana and took my vitimins, and off I went.
I was just about to start the running part and saw this glorious sunrise so I wanted to share it with you, then I went on my way.
I felt pretty good, it felt refreshingly chilly, but I soon warmed up.
My calves again were seizing up despite me stretching, and my left ankle was becoming painful.
I did a good run (for me) and not quite as far as yesterday but not far off- I’ll take that for my first morning run.
Have a good day people!