It’s completely understandable of why Public Speaking is feared!!.
I lost sleep over it, I couldn’t eat my breakfast due to butterflies. I even ‘had’ to go out to the cinema the night before to distract my mind from it. We saw the film Suite Francaise- fantastic film- go see it!!
I was asked to do 30 min presentation to 120 people on communication etc. I used some activities I’d found and done real-life stories from my time in the Royal Navy.
Sooooo many times (especially due to at the moment, I’m going through a tough time) I thought ‘Nothing is worth being this nervous!’ And I was going to quit before I did it.
But…. I did it!!!
It was one if the most frightening things I’ve ever faced. But once I got into it you know, I quite liked it!
Now I’ve been asked to do it all again- twice!!!!!